Zlatorogovi Rogovi Fotka

(The Goldhorn Method - Combining the global approach of NVC/nonviolent communication & Soma-breathwork)

For family members who want to listen & connect

Master Your Communication Skills

Through the Power of

Breathwork

Enhance your listening skills, deepen connections with loved ones, and transform even the most tense conversations into authentic, meaningful exchanges.

Join this Masterclass

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With your purchase, you’ll receive:

  • 1-Hour LIVE Masterclass – Discover life-changing listening techniques to strengthen your relationships.
  • Exclusive PDF Guide – A deep dive into the globally recognized Nonviolent Communication (NVC) approach.
  • 20-Minute Transformative Breathwork Meditation With Original music – "Relax your mind, reset your nervous system, transform your triggers, and expand your capacity for deeper connection."
  • Bonus 45-Minute Pre-Recorded Video Training – Master emotional triggers and learn how to manage them effectively

🎁 BONUS: Additional guided meditation for self-empathy

Buy it now

“This course has definitely been the best investment in myself and my future so far. Thank you!

Helena, course participant”

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Main benefits you'll Enjoy

This is more than just a communication workshop—it’s a transformational experience that will shift the way you connect with yourself and others.

  • Master empathic listening to truly connect with others—no more misunderstandings or feeling unheard.

  • Learn Nonviolent Communication (NVC) principles to prevent conflicts and communicate with clarity and compassion.

  • Respond with presence, not frustration—stop reacting from fear, guilt, or anger in difficult conversations.

  • Deepen your relationships with colleagues, partners, children, and friends through understanding and connection.

  • Handle aggressive or destructive communication calmly, without escalating tension or feeling defeated.

  • Strengthen your leadership and communication skills to lead with empathy, clarity, and confidence.

  • BONUS: Receive a guided breathwork meditation to stay grounded, calm and centered in challenging conversations and expand your capacity for deep listening.

  • Achieve a fresh start in your relationships—feel more connected, relaxed, and patient in every conversation.

"Reset your nervous system, transform your triggers, and expand your capacity for deeper connection "

Join the Masterclass Now

“I believe that the principles and techniques of nonviolent communication can literally change the world. More importantly, they can improve the quality of your life – in relationships with your spouse, children, neighbors, colleagues, and everyone you interact with.

I cannot recommend them highly enough.”


– Jack Canfield, author of the Chicken Soup for the Soul series

Five most common mistakes people make when listening

We only believe the words: People often listen only to the words someone says, rather than truly hearing the essence of the message, which lies in the feelings and needs behind the words.

We think our opinion is the only correct one: We often believe our way of thinking is the only right one, making it difficult to connect with the feelings and needs of others. We also tend to think that our own needs are more important than those of others.

Reacting too quickly instead of listening: When someone is speaking, we often respond with advice, our own stories, or try to comfort the other person, rather than simply listening and understanding what they are trying to convey.

Responding with attack or defense: Instead of maintaining an open mindset of curiosity and empathy while listening, we often take a position of attacking or defending our conversation partner.

Listening is NOT agreeing: We often forget that listening to someone doesn’t mean we agree with them.

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Scientists Say Empathic Listening and Breathwork Can Greatly Boost Your Well-Being and Relationships

  • Empathy activates key brain areas
    Studies show empathic listening lights up the brain’s emotional and social centers—helping you connect more deeply. (Social Cognitive and Affective Neuroscience)

  • Oxytocin boosts connection
    Empathy increases oxytocin, the “bonding hormone,” which builds trust and emotional safety. (Biological Psychiatry, 2010)

  • Empathy rewires your brain
    Empathy and compassion training reshape your brain through neuroplasticity, making it easier to respond calmly and connect. (Singer & Klimecki, 2014)

  • Calm minds listen better
    Your ability to empathize drops when stressed—breathwork helps regulate the nervous system so you can stay present and grounded. (SOMA Breath studies + prefrontal cortex research)

  • Listening literally syncs brains
    True listening creates neural synchrony—your brain aligns with others, deepening understanding and cooperation. (Frontiers in Psychology, 2022)

"Integrate the power of nonviolent communication (NVC) and breathwork to deepen connection and communicate with clarity."

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Why This Program Is So Unique And Effective

With over 10 years of experience teaching the global approach of Nonviolent Communication, I’ve discovered the missing link that transforms communication: nervous system support. This program combines powerful listening tools with breathwork practices to help you stay calm, present, and connected—even in the most stressful conversations.

 

Part 1: Empathic Listening Foundations

Most people struggle to truly listen—especially during conflict.
The listening skills presented in this masterclass are based on the world-renowned method developed by psychologist Dr. Marshall Rosenberg. You’ll learn how to listen beyond words and truly understand what others feel and need. This will help you transform tense conversations into moments of clarity and connection.

 

Part 2: Nervous System Reset with SOMA Breath

You can’t communicate with empathy when your nervous system is overwhelmed.
You’ll receive a powerful SOMA Breath meditation designed to calm your body and mind. This breathwork meditation, accompanied by original music, will help you release stuck emotional energy, reset your focus, and expand your capacity for deep, empathic listening—even under stress.

 

Part 3: From Theory to Transformation

It’s not just what you learn—it’s what you embody.
This class invites you to combine theory with practical, guided exercises. You’ll learn specific listening techniques and have the opportunity to apply them right away. Most importantly, you’ll experience the empowering effect of breathwork as a support tool for truly meaningful communication.

 

Transform Your Communication & Master the Power of your Breath

Join the Masterclass Now

Hundreds of People Just Like You Have Already Transformed Their Relationships with These Unique Skills of Empathic Listening and Breathwork

" My son and I have reestablished a heartfelt connection (even when he does things that hurt me or make me worry), one I thought was lost. It’s much easier now to respond to my daughter’s stubborn outbursts. In painful family situations, where we all have different interests and conflicts arise, I now have tools to help calm, resolve, or at least accept the situation. After the workshop, my partner (with whom I am separating) and I had such a beautiful and heartfelt conversation—despite the pain and our differing perspectives—that we ended up embracing sincerely and finding solutions."
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Jessica
This course has definitely been the best investment in myself and my future so far. Thank you!
profile-user (1)
Marta
Hi Javor, My husband and I started the course yesterday. We immediately had a good conversation, and I already experienced a powerful breakthrough. I'm still in the process today. I've been exploring NVC for quite some time, and it's definitely something for me — I've actually been using it unconsciously for years, but I now see how much the structured understanding and practice are helping me. Thank you, and we’ll stay in touch.
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Barbara
The online workshop is fantastic . Great examples. The theory is also clearly written. And of course, the video recordings – great! I'm not finished yet – I'm somewhere in the middle – mainly observing what is happening to me, what I notice in interactions with others. But I can proudly say that, thanks to your advice, I’ve already successfully handled the beginning of a "difficult conversation" at least 5 times.
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Steph
Hello, thank you for the message. I think the course is great. I haven’t managed to finish it yet, as I’m going really slowly and working through the exercises. Once I finish the course, I’d like to go through the video recordings again, because I feel that the videos especially contribute to my learning.
profile-user (1)
Ester

Internationally certified trainer Javor Vogelnik

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I’m Javor, an internationally certified trainer in Nonviolent Communication (NVC/Rosenberg) and a practitioner of SOMA Breath.
But my path to calm, effective communication wasn’t always easy.

Early in my work, I often felt overwhelmed—caught in difficult conversations, reacting instead of responding, and drained after meaningful interactions.

Everything changed when I discovered two life-changing practices:
Nonviolent Communication, which taught me to listen with empathy, speak with clarity, and build trust;
and SOMA Breath, a powerful method that grounded me, reduced stress, and strengthened resilience.

Together, they became the foundation for deep, lasting transformation—in myself and in the people I work with.
The impact was so profound that I combined them into a new approach I call the Goldhorn Method.

Since then, I’ve supported hundreds of individuals and organizations like Mindvalley, helping people communicate with authenticity and connect more deeply—in work, relationships, and life.

🌿✨

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I'm Here to Help You Reconnect—Even If Communication Feels Challenging Right Now

During my workshops and coaching sessions, I’ve met countless people who tried everything to stay calm and truly connect during emotionally intense moments.

They practiced active listening, counted to 10, journaled, tried mindfulness apps, used logic in the heat of conflict…


But somehow, real connection still felt just out of reach.

 

The only approach I’ve found to be truly transformational is combining Nonviolent Communication (NVC) with conscious breathwork—a method I now teach in this powerful masterclass.

 

This transformative masterclass will take you on a deep dive into the global approach of Nonviolent Communication (NVC), with a special focus on mastering listening skills and emotional regulation.


You’ll also learn simple breathwork techniques that calm your nervous system and help you respond—not react—in high-stress situations.

 

Join the Masterclass Now

Improve Your Relationships and Elevate the Quality of Your Life

Masterclass: THE POWER OF EMPATHIC LISTENING FOR LOVED ONES & LIFE PARTNERS

127 €

39 €

With your purchase, you’ll receive:

  • 1-Hour LIVE Masterclass – Discover life-changing listening techniques to strengthen your relationships.
  • Exclusive PDF Guide – A deep dive into the globally recognized Nonviolent Communication (NVC) approach.
  • 20-Minute Transformative breathwork Meditation With Original music – Relax, reset, and expand your capacity for deeper connection.
  • Bonus 45-Minute Pre-Recorded Video Training – Master emotional triggers and learn how to manage them effectively

 

🎁 BONUS: Additional guided meditation for self-empathy

Buy it now

 

 

“This course has definitely been the best investment in myself and my future so far. Thank you!

Helena, course participant”

INDIVIDUAL COACHING

(NVC + Breathwork)

2735 €

1987 €

By purchasing individual coaching you will receive:

  • 4x personalized one-on-one sessions of 120 minutes via Zoom live (online)
  • Additional support and answers to your questions via email
  • More than 10 practical communication exercises in written form, such as “Communication Without Blame,” which you can complete individually or with a partner
  • Worksheets, such as the "List of Feelings and Needs," that will help you understand yourself and others in conflict situations.
  • Online course: 4 basic breathing exercises for immediate stress relief and improved well-being
  • Guidelines for writing a personal transformation journal

🎁 BONUS 1: 3 advanced transformative breathwork meditations with original music for deep relaxation, resetting the mind, activating creative power, and increasing capacity to cope with stress (lenght: 22 min, 24 min, and 45 min).

 

🎁 BONUS 2: Practical PDF book, featuring all the essential content of the global NVC communication approach

Yes, let's do it

This online course will support you in your relationships:

With family

"Genuine and honest relationships at home are very important. We can nurture them with the selected skills of nonviolent (NVC) communication and breathwork techniques"

With life partners

"In a partnership, it is important to maintain a connection with each other, learn to express needs, listen, and take responsibility for emotional triggers."

Among friends

"Learn how to create genuine relationships in friendship circles and how to bridge differences."

“Marshall Rosenberg offers the most effective tools for strengthening health and relationships. Nonviolent communication connects soul to soul and creates great healing. This is the missing element in what we do.”
– Deepak Chopra, author of How to Know God and Ageless Body, Timeless Mind

Here’s Exactly What You’ll Find
Inside This Program

Through the combined power of Nonviolent Communication (NVC) and Soma Breathwork, you’ll learn to stay grounded, empathetic, and clear—even in the most emotionally charged moments.

 

When you join, you’ll receive:

✨ A live masterclass on the art of empathic listening — discover how to truly hear others without judgment, and express yourself in ways that foster trust, connection, and mutual understanding.


📘 A 20-page PDF workbook outlining the fundamentals of the Nonviolent Communication approach — so you can begin integrating these tools into your everyday life right away.


🎧 A 20-minute guided Soma breathwork meditation with original music — designed to calm your nervous system, build emotional resilience, release stress and difficult emotions, and help you become a more present, effective listener.


🎓 A 45-minute recorded lecture on how to support loved ones during emotionally intense moments — while staying centered, regulated, and compassionate.

 

Whether you’re navigating relationships with your partner, children, friends, or colleagues — or simply want to develop deeper emotional intelligence — this program gives you practical tools to shift from conflict to connection.

 

You’ll walk away feeling more empowered, more connected, and more at peace.

Can’t make the live session? No worries — you’ll receive a full recording to watch anytime, at your own pace.

Get Results Or It’s FREE!

14-day money-back guarantee.

I’m confident this Masterclass will enhance your communication skills, reduce stress, and improve your well-being—so I’m offering a 100% fair guarantee.

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If the masterclass doesn’t absolutely exceed your expectations, send me an e-mail. My team will return your full investment, no questions asked.

We stand behind all our programs unconditionally because our customer satisfaction rates are so high.

We’re responsive and reliable, and we’re here to help.

There’s nothing to lose.

And everything to gain…

I know how powerful this system is and I don’t want you to miss out.

Frequently Asked Questions

“How is this course different from other communication content?”

This is a globally recognized and unique approach to communication developed by American psychologist Marshall Rosenberg. The skill of empathetic listening is explored here in a deep and distinctive way that helps prevent conflict and fosters stronger connection. The focus is on exploring our shared humanity, and on understanding and taking responsibility for our inner world of feelings and needs. Additionally, the course includes unique breathing meditations designed to release stress, neutralize emotional triggers, and support inner balance.

 

“Can I find this content online or in books?”

Yes, absolutely! There is a wealth of literature and resources available. However, you’ll gain a much deeper understanding and integration by engaging with the course materials, participating in the experiential workshop, and practicing the skills through hands-on exercises and guided breathing techniques.

 

“Will this course be relevant to my personal or professional relationships?”

Absolutely. Learning emotional intelligence, empathy, listening “beneath the words,” setting clear boundaries, handling aggressive communication, and using breathwork can be highly beneficial in both your personal and professional relationships.

Elevate the Quality of Your Relationships

Masterclass: THE POWER OF EMPATHIC LISTENING FOR LOVED ONES & LIFE PARTNERS

127 €

39 €

With your purchase, you’ll receive:

  • 1-Hour LIVE Masterclass – Discover life-changing listening techniques to strengthen your relationships.
  • Exclusive PDF Guide – A deep dive into the globally recognized Nonviolent Communication (NVC) approach.
  • 20-Minute Transformative breathwork Meditation With Original music – Relax, reset, and expand your capacity for deeper connection.
  • Bonus 45-Minute Pre-Recorded Video Training – Master emotional triggers and learn how to manage them effectively

 

🎁 BONUS: Additional guided meditation for self-empathy

Buy it now

 

 

“This course has definitely been the best investment in myself and my future so far. Thank you!

Helena, course participant”

INDIVIDUAL COACHING

(NVC + Breathwork)

2735 €

1987 €

By purchasing individual coaching you will receive:

  • 4x personalized one-on-one sessions of 120 minutes via Zoom live (online)
  • Additional support and answers to your questions via email
  • More than 10 practical communication exercises in written form, such as “Communication Without Blame,” which you can complete individually or with a partner
  • Worksheets, such as the "List of Feelings and Needs," that will help you understand yourself and others in conflict situations.
  • Online course: 4 basic breathing exercises for immediate stress relief and improved well-being
  • Guidelines for writing a personal transformation journal

🎁 BONUS 1: 3 advanced transformative breathwork meditations with original music for deep relaxation, resetting the mind, activating creative power, and increasing capacity to cope with stress (lenght: 22 min, 24 min, and 45 min).

 

🎁 BONUS 2: Practical PDF book, featuring all the essential content of the global NVC communication approach

Yes, let's do it

PAN INSTITUTE

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